“My desire is to help you learn how to develop a positive habit of living a healthy active lifestyle.” ~ Coach Ru
Be Active. Stay Active.
The Build Up Class
Open to all youths in the Memphis area K-12 grade.
The Build Up Class meets three times a week, 45-minutes, at our home gym in Cordova. The Build Up Class will focus on three areas or development; strength, core and agility. With continued participation children can expect to improve in their speed, balance, coordination, alertness, muscle strength, and weight control.
Class days and Times:
- Tuesday 6:00p.m.
- Friday 6:00p.m.
- Saturday 9:00a.m.
Monthly Fee: Reasonable monthly fee. Please fill out the information form below. We will contact you to discuss further details.
Life is like riding a bicycle. To keep your balance, you must keep moving.