The Build Up Class!

“My desire is to help you learn how to develop a positive habit of living a healthy active lifestyle.” ~ Coach Ru

Be Active. Stay Active.

The Build Up Class

Open to all youths in the Memphis area K-12 grade.

The Build Up Class meets three times a week, 45-minutes, at our home gym in Cordova. The Build Up Class will focus on three areas or development; strength, core and agility. With continued participation children can expect to improve in their speed, balance, coordination, alertness, muscle strength, and weight control.

Class days and Times:

  • Tuesday 6:00p.m.
  • Friday 6:00p.m.
  • Saturday 9:00a.m.

Monthly Fee: Reasonable monthly fee. Please fill out the information form below. We will contact you to discuss further details.

Information Form

You will receive a response within 24 hours.


Life is like riding a bicycle. To keep your balance, you must keep moving.

Albert Einstein


Be Active. Stay Active.