Shot Put Posted bySaleama A. RuvalcabaMarch 2, 2017Posted inUncategorized Great excercise for balance, coordination, and arm strength. Error This video doesn’t exist TwitterFacebook Published by Saleama A. Ruvalcaba Saleama A. Ruvalcaba, MATS is wife to Omar, and mother of five. Saleama is the Media Project Manager at the historic Bellevue Baptist Church in Memphis, TN. Saleama has a B.S. in Church Ministries and a M.A. in Theological Studies. View more posts
